Results for "annual physical"
The Continuing Saga Through November

The Continuing Saga Through November

The good news is I am continuing to make better food choices. Plus, I feel better! Also, I think I am thinking better, too. Like when I behold my slimmer reflection I think losing a few more pounds will not do me any harm. No chance of losing me on a walk in a brisk...

Aging with Grace

Aging with Grace

Aging and Gardening Aging and gardening are still two of my favorite writing prompts; an autumns-garden may still teach life lessons worth sharing. In an actual  garden past its prime, lots of plants, shrubs and flowers need cutting back, or uprooting.  In our...

Updating the Revised Eating Regime

Updating the Revised Eating Regime

So, the revised eating regime chugs on, cheered on by our doctor who confirmed the following: that adding lean protein, more “greens” cutting white stuff, and upping the water intake showed up favorably in my blood work. (The Annual Physical Wasn't So Dreadful)...

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