Results for "food is fuel"
Occupying Another People-Watching Perch

Occupying Another People-Watching Perch

Sitting around a hospital lobby Doug and I realized we were on another people-watching perch.  We were there providing moral support because my brother had knee replacement surgery. Thankfully, it has gone well. However, what we both received was confirmation that...

Staying in The Here And Now

Staying in The Here And Now

Here I Am, Still On Track, But Staying in the here and now is good advice for somebody like me who misses her junk food, and looks forward to being bad . . . with food. Life is uncertain. Eat dessert first. ~Ernestine Ulmer I need constant reminders: don't meander...

The New Diet and Old Memories

The New Diet and Old Memories

The new diet -- “eating plan” brings back many memories. The First Weight Loss Adventures One of the earliest adventures was a “gym” in the upstairs of an office building outside of Annapolis, in Parole. (Circa 1973) Not only did I attend the crowded class exercises,...

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